home gym

Seriously thinking about working out at home? Learn how to design a home gym and layout with some simple advice. From the constraints of space and budget to the need to have a sufficient variety of equipment

Always dreamed of having your own home gym? See how simple this is to achieve with our key information. The right gym design and the right gym equipment

When looking for ways to workout at home for strength, toning or stamina, using weights needs to be simple, easy and hopefully cheap enough to attract the masses. The body pump set and body bar is a simple

With increased blood pressure, swollen ankles and sometimes the sweats, is there any wonder why increasing numbers of women are buying their own fitness equipment and setting up a home gym to enable them

Whether you're thinking about hiring a PT to help you in the park, or to help you with your new home gym you've created, how do you know when it's a worthwhile investment, or not?

How do

Increasingly popular in homes and studios, the Pilates reformer is one of those pieces of equipment most people have heard of, but few understand what

Why not let us help you 'build' your own home studio? Choosing the right pilates equipment and knowing how to prep the room is enough to see you working out from home. From a mat, to the reformer, ladder

The benefits of indoor rowing are undisputed.  No other gym equipment rivals the rowing machine when it comes to providing a calorie scorching, low impact, full body workout.  When correctly

The evolution of the wooden rowing machine in the mid 1980’s by the company, WaterRower, has led to the rise of wooden fitness equipment designed for b

How do you go about creating the perfect exercise space in your home? With few of us having the ideal home gym space, we need to think about creating space in a dual use room, or buying gym equipment that