home gym

If you've always dreamed of having a home gym then why not see how you can make this a reality? Benefits include no more waiting for the piece of equipment you

With the new "Technogym Live" digital platform coming soon, what better way to launch it than with a new bike -

When looking for ways to workout at home for strength, toning or stamina, using weights needs to be simple, easy and hopefully cheap enough to attract the masses.

With increased blood pressure, swollen ankles and sometimes the sweats, is there any wonder why increasing numbers of women are buying their own fitness equipment and

Whether you're thinking about hiring a PT to help you in the park, or to help you with your new home gym you've created, how do you know when it's

The Pilates Reformers are lined up in Pilates studios all over the world and are probably the most famous piece of Pilates equipment. Reformer classes are usually

It's not necessary to have a lot of room to do home Pilates workouts, all that is really needed is a clear space on the floor big enough to put

The benefits of indoor rowing are undisputed.  No other gym equipment rivals the rowing machine when it comes to providing a calorie scorching, low impact,

IHRSA 2017, The International Health Racquet and Sports Club Association held its annual conference in Los Angeles a few weeks ago (March 2017). IHRSA is dedicated

The evolution of the wooden rowing machine in the mid 1980’s by the company, WaterRower, has led to the rise of wooden fitness equipment designed for both h