pilates

With a redesign and some new features, the fifth generation of the Align Pilates C2 Pro RC gets even better. There's a new "rapid change" spring bar that you can do with one hand as well

With increased blood pressure, swollen ankles and sometimes the sweats, is there any wonder why increasing numbers of women are buying their own fitness equipment and setting up a home gym to enable them

Increasingly popular in homes and studios, the Pilates reformer is one of those pieces of equipment most people have heard of, but few understand what

Why not let us help you 'build' your own home studio? Choosing the right pilates equipment and knowing how to prep the room is enough to see you working out from home. From a mat, to the reformer, ladder