Cross Trainers & Elliptical Machines
Now a fixture in every gym, elliptical machines and cross trainers have become one of the must-have pieces of gym equipment. Low impact and high intensity (if you want it to be), it's the perfect cardio machine for beginners and fitness buffs alike. Shop the full collection from big-name brands at GymEquipment.co.uk.
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The Elliptical Cross Trainer
Invented in the 1990s by Precor, the elliptical (or cross trainer as it is also known) allows your foot to roll from heel to toe using the pedal to create a smooth, non-impact, elliptical movement. The non-impact nature of the design means very little muscle and tendon stress, making this piece of gym equipment perfect for rehabilitation.What muscles does an elliptical work?
Cross trainers provide a full-body workout, engaging the glutes, quadriceps, hamstrings, calves, and core. Models with moving handlebars also work the arms, shoulders, chest, and back, making them an excellent choice for full-body cardio training.
What features should I look for in an elliptical cross trainer?
Key features to consider include adjustable resistance, stride length, flywheel weight, heart rate monitoring, built-in workout programmes, Bluetooth connectivity, and the overall build quality. For commercial environments, durability and ease of maintenance are equally important.
Here at GymEquipment.co.uk, we have a range of elliptical machines to choose from with a variety of features and designs for both home and commercial gyms. You'll find a selection of cross trainers from top fitness brands like Life Fitness and more, with a variety of price points to suit your budget.
Our top of the range cross trainer machines include extra fitness features like personalised tracking, coaching, and even entertainment options. Our selection encompasses everything from commercial elliptical machines to cross trainers for home use, so there's bound to be an option to suit your needs. Not sure which is right for you? Contact us today for more information regarding any of our cross trainers or to seek advice on the best cross trainer for you or your gym.
Front-drive vs rear-drive elliptical trainers
One of the biggest differences between elliptical trainers is where the drive mechanism is positioned. While both offer an effective low-impact workout, they provide a slightly different feel.
Front-drive ellipticals typically have the flywheel at the front of the machine. They tend to be more compact and affordable, making them a popular choice for home gyms where space is limited.
Rear-drive ellipticals position the flywheel at the back, creating a smoother, more natural stride that closely mimics walking or running. They often feature on premium home and commercial machines, offering a quieter, more comfortable workout experience.
The best option ultimately comes down to your budget, available space, and personal preference. If possible, it's worth trying both styles before making your decision.
Are elliptical trainers good for home gyms?
Yes. Cross trainers are available in a range of sizes to suit home gyms and commercial fitness spaces. Many home models have a compact footprint while still providing a challenging full-body workout.
Wherever you're putting your elliptical, be sure to enquire about our gym design service too. Our expert team can do everything from home gym design to school, PT studio, and commercial gym design. Just get in touch to find out how we can help you.
Shop the range of elliptical cross trainers for sale at GymEquipment.co.uk with 0% finance options on selected products.