Kettlebell sets are starting to change in shape slightly as more manufacturers see the increase in sales and popularity of this very simple and easy-to-use piece of gym equipment. You will usually be able to find either 'naked' cast iron kettlebells or, increasingly commonly, a rubber or plastic-coated kettlebell, which helps to prevent scratches on studio floors! Various weights and sizes are available, ranging from 4kg to 24kg and in some cases up to 40kg.
Kettlebells vs Dumbbells
Kettlebell weights are an easy-to-use, cost-effective, and easy-to-store range of free weights. They can also be used to add weight to HIIT workouts, making them great for burning calories and improving cardiovascular health. Furthermore, they can be incorporated into mobility and conditioning workouts.
People who prefer to focus on conditioning and calorie burning in conjunction with building muscle will appreciate kettlebell workouts. Meanwhile, those wanting to build muscle and/or strength will be more successful with dumbbells, as these make it easier to perform isolated strength-training exercises.
You can incorporate kettlebells into almost any strength workout, and if you have bought a suitable range of kettlebells, you won't need to go straight out and buy another complete set as you get stronger — you can add on the precise weight you need from our range of individual kettlebells for sale.
Shop the selection of kettlebells, kettlebell sets, and kettlebell racks at GymEquipment.co.uk. You'll get free UK delivery when you spend £100 or more. We also offer 0% finance options on eligible products. Browse online and be sure to check out our gym interior design service while you're here.