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Fitness Guides, Tips & New Products from GymEquipment.co.uk Blog
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An essential part of any exercise space, gym flooring is not always one of the initial factors involved when planning out your gym, especially home gyms! Bu
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If you've always dreamed of having a home gym then why not see how you can make this a reality? Benefits include no more waiting for the piece of equipment
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With the new "Technogym Live" digital platform coming soon, what better way to launch it than with a new bike -
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Functional fitness essentially means carrying out exercises that mirror the movements we have to do every day. The aim is to make us more efficient in our everyday m
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Style, Design & Self Powered NOHrD Sprintbok Arrives
Hard on the heels of their superb bike, NOHrD have done it again. An eagerly
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The Inspire FT2 - It's Latest Incarnation in Matte Black
Why are we excited? Because we think this is the upgrade that the FT
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The NOHrD Bike Has Now Arrived!
Why all the fanfare? Because this is a fusion between design and functionality that doesn't d
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Why Do You Need To Strength Train?
As a runner you probably put the miles in each week but why should you also build up your strength? Basically it will help to prevent injury, may also i
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You may be aware of the terms ‘low impact’ and’ high impact’ but may not be aware of what they really mean. In exercise terms the word ‘impact ‘refers to th
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Most people are used to seeing the barbell but there are many different types of weight lifting bars and it’s important to use the right bar for what you wa
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