Fitness Guides, Tips & New Products from GymEquipment.co.uk Blog

For your body to function properly, strong and healthy muscles are important. Additionally, muscle development can enhance physical appearance which some may

Scientists used a new study which measured the difference in effort runners expended on motorized versus self-powered treadmills. Their conclusion proves that

The latest commercial offer from Technogym is a revolution - more running deck, smaller overall footprint! Check out the superb features of the Technogym Excite

It’s highly likely you’ve heard a lot about spin classes. It’s also likely that you’ve heard some great things about them too. But you may be left wondering how sit

Ultimately you want to ensure you're buying the right rack (unless you have the space and money to buy both) before you decide which brand or model. Read through

Knowing your power rack from your squat rack and the difference between a half rack and a full rack is all important when you consider the exercises you want

One of the hottest topics in the fitness equipment industry right now is how digital technology can be used to help keep users engaged and motivated during workouts.

An essential part of any exercise space, gym flooring is not always one of the initial factors involved when planning out your gym, especially home gyms! But

If you've always dreamed of having a home gym then why not see how you can make this a reality? Benefits include no more waiting for the piece of equipment you

With the new "Technogym Live" digital platform coming soon, what better way to launch it than with a new bike -