Fitness Guides, Tips & New Products from GymEquipment.co.uk Blog
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Read more »With the new "Technogym Live" digital platform coming soon, what better way to launch it than with a new bike -
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Read more »Functional fitness essentially means carrying out exercises that mirror the movements we have to do every day. The aim is to make us more efficient in our everyday m
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Read more »Style, Design & Self Powered NOHrD Sprintbok Arrives
Hard on the heels of their superb bike, NOHrD have done it again. An eagerly
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Read more »The Inspire FT2 - It's Latest Incarnation in Matte Black
Why are we excited? Because we think this is the upgrade that the FT
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Read more »The NOHrD Bike Has Now Arrived!
Why all the fanfare? Because this is a fusion between design and functionality that doesn't d
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Read more »Why Do You Need To Strength Train?
As a runner you probably put the miles in each week but why should you also build up your strength? Basically it will help to prevent injury, may also i
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Read more »You may be aware of the terms ‘low impact’ and’ high impact’ but may not be aware of what they really mean. In exercise terms the word ‘impact ‘refers to th
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Read more »Most people are used to seeing the barbell but there are many different types of weight lifting bars and it’s important to use the right bar for what you wa
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Read more »When looking for ways to workout at home for strength, toning or stamina, using weights needs to be simple, easy and hopefully cheap enough to attract the m
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Read more »Should you use weights and if so what weights? Should you squat on a machine and if so which one? Also, what’s the best form? Here we explore all you need t
