Fitness Guides, Tips & Products from GymEquipment.co.uk

You've seen it all over social media, and you've probably noticed a studio or two popping up in your neighbourhood. But reformer Pilates is not just a TikTok trend — our data found that it's the most popular

As the old saying goes, "new year, new you", but 2026 has really become the year to invest in yourself. From physical fitness and mental wellbeing to nutrition and recovery, wellness has become a core

Why Acoustic Panels Matter for More Than Just Aesthetics

The look and feel of any gym space is critical to its success. But so is its atmosphere and acoustics. Whether you need to reduce sound/noise levels

If you've spent any time on social media over the last few weeks, you've no doubt seen the odd Pilates video here and there. It's been around for decades, but the exercise is starting to boom online. Platforms

Pilates has become increasingly popular with more studios setting up every year and creating successful businesses. The range of options is also developing with studios practising classical Pilates, mat

So your first thoughts are that we're writing about Hip Abduction Machines vs Hip Adduction Machines? Wrong. They are included, but this article is about the muscle groups that are the abductors and adductors

Now that you have decided you're having a new home gym, have you decided what kit to put in? If you want to build your strength and you have the space, then a power rack for strength training is a very

Always popular in the gym, leg press machines come in different shapes and sizes. Designed to target the lower body muscles to help you build strength and stamina, they will also help to reduce lower back

This is, probably, the best single compound exercise that builds strength across the most muscle groups. But deadlifts work which muscles exactly? Popular with a wide range of gym users, the deadlift targets

There's no such thing as a "definitive guide" - as every school is different. Likewise, sourcing gym equipment for schools means you'll be looking for the right gym equipment at the right price for your