Knowing your power rack from your squat rack and the difference between a half rack and a full rack is all important when you consider the exercises you want
One of the hottest topics in the fitness equipment industry right now is how digital technology can be used to help keep users engaged and motivated during workouts.
An essential part of any exercise space, gym flooring is not always one of the initial factors involved when planning out your gym, especially home gyms! But
If you've always dreamed of having a home gym then why not see how you can make this a reality? Benefits include no more waiting for the piece of equipment you
With the new "Technogym Live" digital platform coming soon, what better way to launch it than with a new bike -
Functional fitness essentially means carrying out exercises that mirror the movements we have to do every day. The aim is to make us more efficient in our everyday movements
Hard on the heels of their superb bike, NOHrD have done it again. An eagerly awaited
Why are we excited? Because we think this is the upgrade that the FT2
Why all the fanfare? Because this is a fusion between design and functionality that doesn't disappoint!
As a runner you probably put the miles in each week but why should you also build up your strength? Basically it will help to prevent injury, may also improve