Fitness Guides, Tips & New Products from GymEquipment.co.uk Blog

  1. How To Choose A Treadmill That Works With Zwift

    How To Choose A Treadmill That Works With Zwift

    One of the hottest topics in the fitness equipment industry right now is how digital technology can be used to help keep users engaged and motivated during workouts.

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  2. Tips On Buying Your Gym Flooring

    Tips On Buying Your Gym Flooring

    An essential part of any exercise space, gym flooring is not always one of the initial factors involved when planning out your gym, especially home gyms! But

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  3. The Key To Home Gym Design

    The Key To Home Gym Design

    If you've always dreamed of having a home gym then why not see how you can make this a reality? Benefits include no more waiting for the piece of equipment you

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  4. The Latest Technogym Bike & Live Platform

    The Latest Technogym Bike & Live Platform


    With the new "Technogym Live" digital platform coming soon, what better way to launch it than with a new bike -

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  5. Why Everyone's Talking About Functional Fitness Training

    Why Everyone's Talking About Functional Fitness Training

    Functional fitness essentially means carrying out exercises that mirror the movements we have to do every day. The aim is to make us more efficient in our everyday movements

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  6. NOHrD Sprintbok Wooden Curved Treadmill

    NOHrD Sprintbok Wooden Curved Treadmill

    Style, Design & Self Powered NOHrD Sprintbok Arrives

    Hard on the heels of their superb bike, NOHrD have done it again. An eagerly awaited

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  7. The Latest Inspire FT2 in Matte Black

    The Latest Inspire FT2 in Matte Black

    The Inspire FT2 - It's Latest Incarnation in Matte Black

    Why are we excited? Because we think this is the upgrade that the FT2

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  8. The NOHrD Bike - Indoor Cycle

    The NOHrD Bike - Indoor Cycle

    The NOHrD Bike Has Now Arrived!

    Why all the fanfare? Because this is a fusion between design and functionality that doesn't disappoint!

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  9. Strength Training Exercises For Runners

    Strength Training Exercises For Runners

    Why Do You Need To Strength Train?

    As a runner you probably put the miles in each week but why should you also build up your strength? Basically it will help to prevent injury, may also improve

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  10. What is Low and High Impact Training?

    What is Low and High Impact Training?

    You may be aware of the terms ‘low impact’ and’ high impact’ but may not be aware of what they really mean. In exercise terms the word ‘impact ‘refers to the forc

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