Weightlifting Accessories

Whether you are weightlifting as part of a general fitness programme or because you want to develop serious muscle, you will find the accessories in this collection to be useful additions to your routine. Read on to find out more about some of the most useful and popular accessories in our collection.

Weight vests

A weight vest is a weightlifting accessory worn over the torso like a vest, with pockets or compartments to hold weights. The purpose of a weight vest is to add resistance to various exercises, such as bodyweight exercises and weightlifting.

Wearing a weight vest during exercises like push-ups, pull-ups, squats, lunges, and dips can increase the resistance and intensity of the movements, leading to greater muscle activation and strength gains. Weight vests can be used in a range of other exercises as well, from cardio to sports-specific training.

Squat ramps

A squat ramp, also known as an exercise wedge, is designed to assist with performing squats by adjusting the angle of the feet and positioning the body in a more upright stance. Not only do these handy weight accessories improve squat mechanics by promoting proper alignment and reducing stress on the lower back, knees, and hips, but they can be used for a variety of other exercises and stretches too, such as calf stretches, ankle mobility drills, and hip flexor stretches.

Neck pads

This is also often referred to as a barbell collar or barbell neck pad. A neck pad is usually made from foam, comes in a tube shape, and is covered with fabric or leather. Attached to the barbell, it provides a barrier between the barbell and the body. Neck pads come with many benefits, including enhancing comfort when using a barbell by adding a protective layer to the neck, back, and shoulders. This can be especially helpful when adjusting to a heavier weight. This accessory isn’t just for the neck either, as they can also be very useful when doing hip thrusts as it prevents the barbell from digging into the hip bone.

When selecting the right neck pad, make sure to consider its size and thickness. You should also consider which attachment would be best for you, whether it’s Velcro or straps. And finally, make sure to carefully consider the cover you choose. Fabric is a comfortable choice, while leather is a great nonslip, hygienic option.  

We have a variety of other accessories to browse in this range, including jerk blocks, gym hammers, core plates, and more. We have a great selection of weights to complement your new accessories as well, including bumper plates and dumbbells, as well as Olympic weight plates and Olympic barbell weight sets.

Buy a weight vest, neck pad, and more from GymEquipment.co.uk today. In the process of setting up a new gym, or ready for an upgrade? Make sure to check out our gym design service too, for our advice and expertise.