stress

  1. Exercise During Pregnancy By Buying Your Own Gym Equipment

    Exercise During Pregnancy By Buying Your Own Gym Equipment

    With increased blood pressure, swollen ankles and sometimes the sweats, is there any wonder why increasing numbers of women are buying their own fitness equipment an

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  2. Exercise & Stress Reduction

    Exercise & Stress Reduction

    The formula is simple; exercise and reduce stress. Experts agree exercise one of the best forms of stress management; lowering blood pressure, burning fat a

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