British Military Fitness Launches a new qualification, British Military Fitness (BMF) don’t like to be thought of as a boot camp so the logo ‘Serious
Who Are ParkRun? Parkrun UK is an organisation who organise free, weekly 5km timed runs in local parks. They are designed to be open to everyone and are free.
Outdoor gym equipment is essentially gym equipment permanently installed outdoors. In fact you may have already see this in your local park. Often referred