Monthly Archives: September 2016

  1. Technogym Let's Move for Rio

    Technogym Let's Move for Rio

    Technogym have been involved in the Olympic movement for many years working with athletes in the Sydney, Athens, Beijing, Turin and London games. But for Rio

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  2. Understanding Plyometrics & Plyometric Workouts

    Understanding Plyometrics & Plyometric Workouts

    Found in varying degrees of the majority of all athletic movements, speed and strength are essential components of fitness. The combination of speed and strength

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  3. Physical Company Join Forces With Future Fit Training

    Physical Company Join Forces With Future Fit Training

    Physical Company have joined forces with Future Fit to offer bespoke training to fitness professionals on a range of gym equipment. What this means is that if

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