Rowing Ergs
Once the reserve of gyms or elite rowers, Rowing Ergs are a favourite in gyms and in homes everywhere. Delivering the HIIT powerful all body workout that's also low impact, ensures it boosts your cardio fitness, endurance and strength. GymEquipment.co.uk offers a number of RowErgs from leading brands including Spirit, Attack Fitness and Concept2.
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Early rowing machines date all the way back to the 4th century BC, used as supplementary devices to train soldiers. In the 1980’s came the introduction of air resistance ergometers, revolutionising training for rowers. Nowadays, Row Ergs seem to be popular with many gym goers, being one of the functional exercises in the booming HYROX event.
Rowing is an action that uses every muscle group in the body, which can be divided into each movement of the rowing stroke including the catch, the drive, the finish and the recovery. With Rowing Ergs the muscles being worked include triceps, abdominals, glutes and multiple back muscles.
Here at GymEquipment.co.uk we offer multiple RowErgs from brands including Attack Fitness and Concept2, with prices ranging from below £1000 to above £3000. Features of the upper end of this range include high tech digital feedback, 100 different resistance levels and specific HIIT features such as a HIIT console with rowing metrics and quick set programming.
Too many options to choose from? Contact us today for more information on any of the available models, and advice on which model may be suited to what you are looking for.