Incline Chest Press Machines

Using a machine for your incline chest press is a great option for people who require greater joint support and stability than free weights offer. There is also greater shoulder engagement in the incline chest press, making it a popular exercise for those looking to develop shoulder strength. 

The main muscle worked in the incline chest press is the pectoralis major, the largest chest muscle which is responsible for the adduction and flexion of the arms. It also works the pectoralis minor, which stabilises the shoulder blade, and the anterior deltoids, which are responsible for shoulder flexion. The triceps brachii and bicep brachii are worked too, making this a great piece of workout kit for improving overall arm strength. 

When looking for a chest press incline machine, pay close attention to adjustability features, particularly the arm height and seat height. You should also ensure that you invest in the best for both safety and durability. Rest assured that all of our incline chest press machines are of commercial-grade quality and designed with your comfort and safety in mind. 

Alternative ways to work the chest include the smith machine chest press and the bench press. Then there is of course the traditional chest press machine. The primary difference between the incline and chest press is the movement of the arm path. On an incline machine, the movement of the arm travels in an upward angle, while in a chest press, the arm travels in a more horizontal path.

Call us now to discuss your incline chest press requirements. We will answer any questions you have and help you make the right decision for you. We also offer a complete gym design service and a professional gym delivery and installation service, as well as an array of cardio, CrossFit, and Pilates equipment. Explore all we have to offer now.