Bicep Curl Machines

A bicep curl cable machine brings huge benefits to your arm workouts. You really can’t cheat with this machine as it allows you to isolate the biceps muscle and keep the correct form. The bicep muscle is made up of the biceps brachii and the brachialis and this machine will ensure full engagement of these muscles, building strong, defined upper arms.

It's not just beginners who benefit from help with form. Advanced users will also benefit from the bicep preacher curl machine. This is because these machines allow you to work drop sets and forced reps. They are safer than free weights as you can lift heavier weights without a spotter. For those with joint issues, the machines are helpful as they correct poor form.

There are alternative ways to work the biceps including barbells, an EZ bar, and of course the ever-popular dumbbells. Also do consider the dual action models we stock that will work your biceps and triceps. 

When looking at our models, you'll want to bear the following factors in mind. First of all, consider if you’re looking for a cable machine, smith machine, or a preacher curl bench. Do you want a seated bicep curl machine or standing? A standing machine will work more muscles, notably the core, as you have to work to stabilise yourself. 

As always, look for quality upholstery as well as build quality. Also do consider the ergonomics involved in some designs. For example, some models are designed with no angled pads so you can’t rely on upper body momentum to perform the exercise. Adjustability is a crucial factor in any machine too, particularly if there will be multiple users.

Call us today and we will offer advice as to which bicep curl machine is best for you. We can also offer a free installation service for purchases over £99. Did you know we can deliver an excellent gym design service offering you consultancy on all issues including layout, equipment, flooring, and mirrors? Get in touch today to find out more.