Hip Thrust Machines

The hip thrust bench is a versatile piece of kit which allows you to strengthen a variety of muscles. The primary muscle it targets is the gluteus maximus, the largest of the gluteal muscles and essential for hip extension and stable knees and hips. It also works the gluteus medius, quads, core, hip adductors, and even the hamstrings. 

Building strong glutes is important for any fitness enthusiast, whether you’re at the start of your fitness journey or you consider yourself a pro. Not only can strong glutes enhance your performance in other sports like running and jumping, but they can also help you strengthen your core, develop better posture, and improve your overall mobility. 

The main benefit of using the hip thrust machine in the gym over free weights is that you don’t have to balance barbells on your pelvis. By using one of our machines instead, you can make sure your body will be properly aligned to perform the exercise.  

When looking for a seated or standing hip thrust machine we would always advise looking for durability and great build quality, which ensures your safety. Many of our hip thrust machines include anti-slip footplates, designed to keep you safe and secure mid-workout. We also offer models with handy adjustable features for the bench, as well as backrests and weight stacks. 

Not sure whether you want to invest in a hip thrust machine? There are a variety of hip thrust alternatives, including the barbell hip thrust, the dumbbell hip thrust, and the kettlebell hip thrust. You can also consider using a hamstring curl machine or the smith machine, both of which are available at GymEquipment.co.uk.

So if you want to build strong glutes then check out our fantastic selection of hip thrust machines from leading manufacturers. Call us now for further information on any of our machines or to enquire about our popular gym design service.