Attack Fitness Indoor Rowing Machine

If you're looking for the all over body workout that's also low impact, then the rower is hard to beat. This Attack Fitness Indoor Rower offers the perfect HIIT or endurance workouts, with the simple design and functionality you'd expect from the "replica Concept 2".

Whether you are a home gym or a commercial facility, the Attack HIIT rower is easy to use and you can also control the fan resistance using the simple 1 - 10 sliding scale. Comfortable and smooth seat travel during the pull phase is as expected.

Why Choose Indoor Rowing?

Amongst other things the Attack Fitness Indoor Rower ensures you get a full on workout. Rowing involves both the upper and lower body and engages up to 85% of your muscles during the exercise. It's a highly efficient way to work your whole body in a single exercise. Working your legs, core, lower and upper back and arms provides an intense workout that is thankfully also low impact - reducing the risk of injury.

HIIT (or High Intensity Interval Training) provides a great way to improve your strength, endurance and overall cardio fitness. Exercising with the Row Attack Rowing Machine not only enables you to choose your workout (EMOM, AMRAPs etc) but allows you to as hard or as easy as you're able.

Key Features

• Commercial grade rowing machine
• Smooth travel and comfortable seat
• Easy slide resistance
• Fan resistance
• Easy read console - good metrics
• Splits in two for easy storage
• Can be stored vertically
• 5 Year Frame Warranty