Recumbent Bikes

A recumbent bike is a type of exercise bike that you use in a reclined position, so the pedals are in front of you rather than underneath you as they are on an upright bike.

A recumbent exercise bike provides very little in the way of an upper body workout, but it is more comfortable than other bikes, with less pressure on your spine. This makes them a great option for those recovering from injury, have balance problems, or people with back problems. You can find out more about what a recumbent bike is in our guide to indoor exercise bikes and our upright vs recumbent bike guide.

Finding the right recumbent exercise bike

When buying your stationary recumbent bike, do check that it offers you a large number of resistance levels. his means that as you master one level, you have plenty of scope to challenge you. Magnetic resistance is also a good option as it offers a continuous workout with less noise.

Most recumbent bikes for sale also come with a digital display. Check that the display gives you what you need. For many, the heart rate monitor is essential as well as workouts to follow.

Also check out seat adjustments and quality of the seat as well as the quality of the frame construction. Some brands such as Spirit offer great ergonomics like angled pedals for correct body alignment.

Finally, check the space you have available and that your weight and height is compatible with the bike. We have a wide range of gym recumbent bikes on offer, so you’re bound to find a machine that’s perfect for your routine.

If you’re looking to create the perfect gym space to help you work out at home, we can offer an expert home gym design service. Whether you’re looking for a more accessible way to work out or just want to create your own personal fitness space, we can help you at every step of the way. Enquire now and shop the range of recumbent bikes today at GymEquipment.co.uk.