men and women high fiving after a workout

Welcome to the world of podcast-powered workouts! If you're tired of the same old gym playlist or seeking a fresh way to stay motivated during your sweat sessions, it's time to consider listening to some fitness podcasts. Grab your earphones, hit play, and discover a new way to engage your mind and body during cardio or strength training. 

What should I listen to at the gym?

You can listen to anything in the gym! Finding something that keeps you engaged and motivated during your workouts is vital. Experiment with different options and tailor your playlist or audio choices to suit your preferences and goals.

Should you listen to podcasts while working out?

Some gym goers find listening to podcasts during their workout motivational! Podcasts can provide entertainment, educational content and inspiring stories. Listening to podcasts depends on your personal preferences. Here are a few factors to consider:

• Distraction vs. Performance
• Safety and Awareness
• Exercise Type

Two women training using medicine balls in an indoor gym

At Gym Equipment, we love fitness podcasts! We have chosen our top eight podcasts you should listen to during your next workout!

1. Hurdle

Best For: People who use fitness as an outlet for stress 
When to listen: On the treadmill or when completing cardio in the gym
Episodes Released: Monday, Wednesday and Friday

Trainer Emily Abbate hosts a wellness-focused podcast that will inspire you to be your best self and move with intention in the gym. She has an array of guests on the pod who talk about their achievements and how they have overcome some of life's challenging moments. Before you listen, she asks: What's your #hurdlemoment?

Available on:

• Apple podcasts
• Spotify
• Amazon Podcasts

2. Keeping it Real: Conversations With Jillian Michaels  

Best For: Any fitness lover at any level
When to listen: Warming up or strength training 
Episodes Released: Weekly 

Jillian Michaels hosts an inspirational, informative, and empowering podcast that delves deep into medicine, fitness, and nutrition to parenting, money, and relationships. The show focuses on facts and authenticity. Jillian is not afraid to give her opinion. This podcast demonstrates how to maintain a healthy lifestyle. 

Available on:

• Apple Podcasts
• Spotify 
• Amazon Podcasts

3. Ben Greenfield Life

Best For: Fitness with a scoop of inspiration 
When to listen: Warming up, strength training or cardio
Episodes Released: Twice Weekly

America's top personal trainer, Ben Greenfield, explores fitness, nutrition, biohacking, fat loss, anti-ageing and cutting-edge health advice. This is one of the best fitness podcasts, including the latest research and interviews based on exercise and diet featuring medical professionals. 

Available on:

• Apple Podcasts
• Spotify

A gym class doing box jump squats

4. Barbell Shrugged 

Best For: Those having the desire to improve your health
When to listen: Strength training 
Episodes Released: Weekly

If you love strength training, this podcast is perfect for you! The Barbell podcast presents episodes that will help you achieve your physical goals. This podcast discusses gut health macros, resilience, and optimising your sleep! 

Available on:

• Spotify
• Apple Podcast
• Amazon Music  

5. The CrossFit Podcast

Best For: CrossFit fanatics
When to listen: Before a CrossFit session
Episodes Released: Weekly

This podcast explores the realm of CrossFit and all the elements from training to nutrition. This podcast is excellent for those who love CrossFit or want to explore this sport. 

Available on:

• Spotify 
• Amazon Music
• Apple Podcasts

6. Maintenance Phase 

Best For: Fanatics who want all the facts 
When to listen: During a rep workout
Episodes Released: Weekly

This podcast is not like other fitness podcasts! In each episode, The Maintenance Phase breaks down common wellness scams, weight loss, viral fitness obsessions and various health topics. 

Available on:

• Spotify 
• Amazon Music
• Apple Podcasts

7. Mark Bell’s Power Project

Best For: Keen Powerlifters
When to listen: During strength training 
Episodes Released: 3-4 times weekly

Mark Bell is a world-known professional powerlifter and life coach. In his podcast, Mark Bell shares his industry knowledge as he interviews athletes, Olympians, coaches and world champions, exploring fitness, health and nutrition topics. 

Available on:

• Spotify 
• Amazon Music
• Apple Podcasts

H2: 8. Stronger By Science

Best For: Keen Powerlifters
When to listen: During strength training 
Episodes Released: 3-4 times weekly

Stronger by Science is a podcast created by Greg Nuckols and Eric Trexler. The podcast offers science-ledScience information on all things training and nutrition. The episodes include discussions, question-and-answer sessions and recent studies. 

We hope to inspire you to try listening to podcasts during your next gym session! If you are interested in purchasing any gym equipment, please do not hesitate to contact us! We provide many finance options for those looking to build their dream gym.