NOHRD Eau-Me Board

Designed and engineered to add something extra to your core and balance workouts, the NOHRD Eau-Me Board, available in a range of wood finishes. Filled with water, this combines balance training with the unpredictability of moving water. Providing this shifting base ensures you have to engage your deep muscles, not just the peripherals as you maintain your balance.

NOHrD Core & Balance Trainer

The EAU ME BOARD is a statement piece of gym equipment. With a clear base you can colour the water to your liking and the top wooden platform comes in a range of wood finishes to match the rest of the NOHrD and WaterRower range of wooden fitness equipment. NOHrD have patented this design and having used it, we think it's an essential accessory for any home or commercial gym.

The Eau-Me Board

With an eye catching look, the NOHRD Eau-Me Board is so named thanks to the water (Eau!) shifting around inside the board as you shift your weight. Designed to help with core and also balance training, this is a step up from a BOSU core and balance trainer because the shifting mass will create a dynamic balance point that you need to constantly adjust to.

Incredibly easy to use and difficult to master, this will engage a huge range of muscles and is suited to all fitness users, rather than just intermediate to advanced. As well as being able to stand on it, you can also use for press-ups, planks, one foot lunges and lots more.

Which Eau Me Board?

Whilst all of them are exactly the same design-wise, as with all NOHRD products you can can choose your wood finish to suit. Whether you already have your NOHRD gym equipment or just want this to fit in with other features in your studio or home you have the following options for the top platform :

Why Use A Balance Board?

• Easy way to improve your posture
• Encourages better balance
• Isolates your core muscles and deep muscular system
• Helps reduce lower back pain
• Lots of different exercises possible - not just standing on it!
• Easy and fun way to work out
• Increases your speed of response