Swiss Commercial Glute Ham Developer - GHD
The Swiss Commercial Glute Ham Developer (or GHD) machine, offers the best route to isolate and target your Posterior Chain - which means glutes, hamstrings, and lower back muscles. Start with bodyweight until you get stronger.
Swiss Commercial Glute Ham Developer - GHD
Using the Swiss Commercial Glute Ham Developer GHD machine is just one great way to improve your core strength and stability. Glute Ham Developers have become increasingly popular in commercial gyms, PT studios and school gyms. Whilst the bodyweight aspect and the versatility of a single machine is no doubt part of the popularity, it remains a favourite for hardcore bodybuilders too.
The Swiss GHD Machine is a high-quality machine for homes and commercial venues. Swiss Barbell have a reputation for high-quality, well-priced fitness equipment. This Glute Ham Developer is no exception. The in-built wheels you can move this around the gym or Box with ease - so always in the right place for that workout. The ability to target your posterior chain muscle groups means you can build strength and stability which means you will see gains elsewhere in your overall athletic performance. Build strength in the glutes, hamstrings and lower back means improved stability for additional exercises.
Key Features
- Solid commercial GHD machine
- Easy foot pad adjustment
- Stylish Black Oxide finish
- Comfortable mid pads
- Wide base design for stability
- Easy to move with in-built wheels
- Commercial Warranty
Also Found in :
| SKU | SB-GHD |
|---|---|
| Weight | 70kg |
| Equipment Usage | Home & Commercial Use |
| Warranty | 1 Year Commercial Warranty |
| Made From | Heavy duty steel construction |
| Additional Features | Ability to bolt down. |
| Length Dimensions | 1800mm |
| Width Dimensions | 700mm |
| Height Dimensions | 1300mm |


