Spirit Low Row - Plate Loaded

Part of the Spirit Plate Loaded strength series, the Spirit Low Row Machine is designed to build strength across your back, including your lats and the hard-to-hit rear deltoids. With a natural rowing motion and smooth plate-loaded resistance, it allows for effective muscle engagement while keeping the movement controlled. It has horizontal and vertical grips for training emphasis and variety it also has a stabilising handle in the middle to help when performing unilateral rows.

Built for commercial and home gyms, the plate-loaded Spirit Low Row features dual weight horns capable of holding up to 200kg each. The chest pad allows you to be in complete comfort throughout the movement, alongside the adjustable seat height to make sure you are hitting the part of the back that you desire. The Spirit Seated Low Row offers an alternative to barbell or cable rows, making it ideal for isolating back muscles without placing strain on your back. Therefore, it is a great option for strength training, and should become a staple of your pull day.

Key Features

• Horizontal and vertical hand grips
• Heavy-duty construction using 4mm steel
• Stabilising handle in the middle 
• Unilateral and bilateral movement
• Chest pad
• Adjustable seat
• 200kg weight horn
• 180kg weight capacity
• 2-year commercial warranty