HD Wave Battle Ropes

Using battle ropes means that your arms, back, core and even legs are all engaged during exercises. What makes the HD Wave rope so unique is the fact that it features elastic resistance so you get a challenging workout in a lightweight, portable design.

The rope itself may be light, but it incorporates resistance tubing in order to provide from 23kg of resistance. You can make a battle rope workout as high intensity as you wish, meaning it crosses over into a good cardio workout as well as strength. You then have the HD Wave 2 or HD Wave 3 for a heavier option.

The HD Wave Levels

Each rope is a slightly different weight, but the USP lies in the resistance weight of the rope - thanks to the tubing.

• Level 1 : Weighs 2.6kg - Resistance Weight 23kg
• Level 2 : Weighs 2.9kg - Resistance Weight 34kg
• Level 3 : Weighs 4.5kg - Resistance Weight 48kg

Why Use Battling Ropes?

Whether you want to work out in the park, the local gym or even at home, a battle rope provides a great all-around toning and strengthening workout if you perform the moves properly.

This HD Wave Battle rope has been designed with two handles at the ends of the rope, which makes it simpler and easier to hold if you are a beginner. You can throw yourself into a wave, spiral, or slam move to get that rope moving.

When performing the different exercises, you should be engaging your arms, shoulders, upper and lower back, core and legs. This means a real 'all-over body' workout. As you become more proficient with the weighted rope, you can increase the intensity and introduce more complex moves.

Wrap it around a tree, pole, wall anchor or rig to perform a wider range of exercises.

Key Features

• 20ft in length with handles
• Protective nylon sheath
• Resistance within the rope
• Colour coded
• Warranty 1 year