NOHRD WaterGrinder

A unique product that actually gives you an amazing upper body workout, the NOHRD WaterGrinder is a hand crank water resistance workout that is both challenging and fun to use. Designed to mimic the action of winching a sail on a ship, the G1 performance monitor also enhances the Water Grinder as not only can you use sitting, you can flip it and use when standing up to workout.

You can hook the seat in either side in three different positions. Hugely stable thanks to the 2 powder-coated steel arms, the WaterGrinder is also designed to ensure wheelchair users can train too. The WaterGrinder from NOHRD is available in Club, Cherry, Oak and Walnut wood finishes.

Choosing the NOHRD WaterGrinder

Using the WaterGrinder challenges your upper body and cardiovascular system as you work the crank. Resistance is provided by the water so the harder you work, the greater the resistance. Smooth and quiet operation make this a great standalone item in your gym or for use on yachts and boats.

The NOHRD WaterGrinder can be used sitting or standing up and has 6 different seating positions and 8 different crank positions. Also the hand pedals can be set in various height positions allowing you to adjust the resistance easily - the smaller the rotation the higher the intensity. Variable resistance is produced by the ergonomically shaped water paddle so no two workouts are ever the same, the harder you crank, the more resistance created. The WaterGrinder comes with an electronic console, the G1, so that you can monitor your workout.

Key Features

• Upper body fitness machine
• 3 Different Seat positions
• Adjustable hand pedals
• Smooth and easy crank
• Comfortable hand pedals
• Workout standing or sitting
• Wheelchair accessible
• Variable water resistance
• Wooden frame absorbs sound and vibration
• Superb touchscreen monitor for metrics and competition
• Choice of 5 wood finishes

The G1 Performance Monitor

Whether you choose to stand or sit, the G1 monitor can be placed either side and the balance sensor will know what position it's in. With touchscreen management there comes a wealth of options for your metrics and training:

Time / Distance-Training

For goal setting you can choose either time or distance and then start your workout.

Versatility Drill-Training

Why not step it up a little and add some random variation to your workouts. This program ensures a varying training stimuli.

Racing Drill-Training

Choose either a virtual challenger or a real one! The racing drill function allows you to raise the sails (you can set how many) and you are guaranteed a HIIT workout.