Nike Strength Curl Bar

Synonymous with bicep curls, the Nike Curl Bar can elevate your lifting experience and help you target the muscles thanks to the multiple hand positions that give you maximum results. Nike Strength created the ergonomic design to allow for optimal grips that will really enhance isolation exercises, especially with the aggressive mountain knurl pattern that gives you an extra secure grip. Couple this with the needle bearings and the sleeves rotate incredibly smoothly.

The versatile design of the Nike Strength Curl Bar allows both a narrow and wide grip for performing bicep curls and reverse bicep exercises. it will also help prevent unnecessary wrist strain. Similar to the EZ curl bar, you can switch muscles and use for triceps quite easily - especially with the Nike Flat Bench. At 10kg this bar should be one of your collection of bars that you have in the gym including the Olympic bars. You can also store in the Nike Plate Tree too.

Key Features

• Stylish specialist bar
• Curl with multiple hand grips
• Weights in at 10 kg (22 lb)
• 2 Needle bearings on each sleeve
• Aggressive mountain knurl pattern
• Weight capacity 90kg

Technical Specs

• Weight : 10 kg (22 lb)
• 2 needle bearings
• Loadable Sleeve Length: 170mm (6.75")
• Bar Length: 120mm (47.2")
• Distance Between Sleeves: 817mm (32.2")
• Diameter: 28mm
• Aggressive mountain knurl with single knurl marks