Nautilus Instinct Multi-Adjustable Bench

A classic and essential bench for every gym, the Nautilus Instinct Multi-Adjustable Bench offers a great base for a range of work. For home or commercial use, goes from flat to almost upright to allow a huge range of seated and lying workouts for chest, back, arms and shoulders.

A high quality exercise bench is essential for a range of exercises that include chest press, flyes, tricep extensions (kneeling on), incline chest press and tricep pushes (off flat bench) for starters. The solid construction means there's little movement during the exercise.

Why Choose an Adjustable Bench?

A verstile and sturdy option, the adjustable bench provides a lot more variables than say a flat bench or an Olympic bench - thanks to the adjustable back and seat pad. Tweak the angles to ensure you can work a range of muscles from different angles. This all helps to give you the flexibility to train the you want.

An adjustable exercise bench also saves space - as you don't need mutliple benches in your gym space to perform the range of workouts you want to perform. So let's say it's efficient. Also thanks to the built in transport wheels, you can move the bench easily to the precise area of the gym you want. 

Key Features

• Part of Instinct strength range
• Stylish bench in all black
• Home or commercial gym
• Adjustable seat and back pads for precise positioning
• Dual rollers and hand grip for transport
• Rubber feet for floor protection