Hoist MI-5 Functional Trainer

Choosing a compact functional trainer, like the HOIST MI-5 Functional Trainer, gives you a wide range of exercises that allow you to target various muscle groups for strength, tone and overall fitness. Saving space and multiple machines, this Hoist Fitness trainer comes with some great features that make a real difference - like the 4:1 cable ratio or the independent arm positions and movement.

When considering a new home gym design, we have seen functional strength trainers like the Hoist MI-5 become increasingly popular. The pulley system provides a smooth movement across the whole range of both arms. Their accessory pack includes handles.

You also have the option to buy the attachment pack which includes :

• Mi5 Core Stabilizer Pad
• Dual-Attachment Aluminum Long Bar
• Aluminum Curl Bar
• Dual-Attachment Long Strap
• Padded Ankle/Thigh Strap
• Two (2) carabiner adaptors

Why This Functional Trainer?

Hoist offer premium quality gym equipment that is designed for users first and foremost. The Mi-5 Functional Strength Trainer from Hoist is a compact and versatile trainer that is designed for homes and small boutique gyms. With a Silent Steel® weight stack of 90kg, the independent arms benefit from 7 horizontal angle adjustments ranging from 80 degrees above and 80 degrees below flat horizontal. This means there are 22 pulley adjustment positions - at 2 inch increments.

As well the 4:1 split cable ratio (see our cable ratio guide to help) this gives you a massive 4m of cable travel - which is perfect for rehab purposes as well as a range of more biomechanical exercises like golf or tennis swings. The accessory pack includes a long bar, curl bar and straps for leg work. This is a commercial functional trainer machine with very durable construction backed up by a light commercial warranty.

Key Features

• Compact functional trainer
• Stylish and single column design
• Weight stack fully enclosed for safety
• 90kg weight stack (200lb)
• Silent Steel® means less noise from weight plates
• 2 adjustable pulley arms
• Arms have 7 horizontal angle adjustments (-80 to +80)
• 22 pulley positions - 2" increments
• 4:1 Split Weight Cabling™ (see cable ratios)
• Increased cable travel up to 4m or 160 inches

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