Hammer Strength Select Hip Adduction
Perfect for working your thighs, the Hammer Strength Select SE Full Hip Adduction machine is the sister to the abduction machine. The 138kg weight stack gives you superb adjustable resistance.
Hammer Strength Select Hip Adduction
More specifically the Adduction machine works your inner thighs as you close the pads together during the exercise. Not only are you increasing strength, but your flexibility also. Hammer Strength have created the Select range to provide 22 essential selectorised machines that are high quality enough for any commercial gym or home gym.
The Hip Adduction Machine
The hip adduction machine from Hammer Strength comes with a 138kg weight stack as well as the 11-gauge steel frame with it's electrostatic powder finish. Add to that the military spec nylon sleeved cables, high spec pulley system and of course the high quality upholstery and the hip adduction machine is a superb addition to any gym. You can even choose your own colour scheme as per the swatch below.
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Hammer Strength Select Hip Adduction
Allowing you to work the inner thigh muscles, namely the adductor brevis, adductor longus, adductor magnus, pectineus and gracilis. The key here is that no single muscle works alone. It is important as hip adduction will involve moving your leg toward and across the center of your body for certain activities and sports. For example building strength is great for football, karate and even XC running where you get pushed off balance.
To use the Hammer Strength Hip Adduction machine, settle yourself in the fully adjustable seat, spread your legs open and place so the pads are on the inside of the knee. Then adjust the ratchet so the pads are as narrow or wide as you require and then simply bringing your legs together against the pads to close together. The resistance all comes from the selectorised weight stack.
Hammer Strength are world renowned for their high quality, well designed strength equipment and this is no exception. With military spec cabling, 11-gauge steel frame, commercial working parts and the option to colour code all the parts to your gym needs, it's a superb piece of light commercial kit
Key Features
- Simple ratchet mechanism for 10 degree increments
- 11-gauge steel frame
- Military grade cabling
- 138kg weight stack
- High quality upholstery
- Part of the 22-strong Select Range
Choose Your Colour Scheme
With a range of colours available to Order, you can ensure the Select Hip Adduction machine fits in with the rest of your gym equipment.
Hammer Strength Select Range
Upper Body
Hammer Strength Select Assist Dip Chin
Hammer Strength Select Biceps Curl
Hammer Strength Select Chest Press
Hammer Strength Select Fixed Pulldown
Hammer Strength Select Lat Pulldown
Hammer Strength Select Lateral Raise
Hammer Strength Select Pectoral Fly/Rear Deltoid
Hammer Strength Select Pectoral Fly
Hammer Strength Select Shoulder Press
Hammer Strength Select Seated Row
Hammer Strength Select Triceps Extension
Lower Body
Hammer Strength Select Hip Abduction
Hammer Strength Select Hip Adduction
Hammer Strength Select Hip and Glute
Hammer Strength Select Horizontal Calf
Hammer Strength Select Leg Curl
Hammer Strength Select Leg Extension
Hammer Strength Select Seated Leg Press
Hammer Strength Select Seated Leg Curl
Hammer Strength Select Standing Calf
Torso
Hammer Strength Select Abdominal Crunch
Hammer Strength Select Back Extension
Also Found in :
Strength, Selectorised Machines, Hammer Strength, Home Gym Equipment
SKU | HS-HAD |
---|---|
Weight | 260kg |
Equipment Usage | Home & Light/Full Commercial Use |
Warranty | Structural frame (coatings excluded): 10 years; Pulley, weight plates, guide rods, pillow blocks: 5 years; Grips, bearings and cables: 1 year; Springs, belts, hardware (e.g. bolts, nuts, clips etc.), upholstery and cosmetic/unspecified items: 90 days |
Made From | sturdy steel tubing, precision welds, and internally lubricated cables; 4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys with sealed bearings; 11-gauge steel frame ensures maximum structural integrity |
Saddle | Stitched edges eliminate folds in the material; pads moulded with radius on edge for improved comfort |
Seat Adjustment | Offers easy entry and exit |
Handlebars | extruded thermos-rubber compound is non-absorbing and wear-and-tear resistant; aluminium collars prevent slipping |
Weight Stacks | 295lb/138kg |
Width Dimensions | 26 in (67 cm) |
Height Dimensions | 55 in ( 140 cm) |
Depth Dimensions | 61 in (155 cm ) |