NOHRD Sling Suspension Training

Want to use your bodyweight for training? Like the style of the wooden gym equipment? The NOHRD Sling suspension trainer is just the thing for your home or for a studio gym. Two high quality wooden gymnastic rings with the ropes that pass through the wooden cable tensioner. Comes in all the normal wood finishes to allow to complement your existing collection.

With a simple wooden ball rope that releases the tension, you can easily adjust and set to an almost infinite number of lengths to suit your exercise, or fastening choice.  The snap hook allows to quickly and easily store the NOHRD Sling, or you can also loop and then fasten the rope on a wooden beam or branch to use the NOHRD Sling outdoors, in a hotel room or wherever you want.

Why Suspension Training?

A versatile and effective workout method that offers a wide range of benefits. This is what functional training is all about. You use gravity and your bodyweight in a number of different positions and ways to increase your strength, increase your balance and flexibility and to work on your core (front, back and sides). You can vary the weight, the position and angles to increase or decrease the weight and resistance.

As well as a full-body workout that comes from engaging multiple muscles simultaneously, you can adjust resistance by changing your body position. Finally, it's portable and versatile - and not expensive when you consider the range of exercises that you can perform.

Key Features

• Suspension trainer
• Wooden gymnastic rings
• Adjustable rope lengths
• Easy cable tension release
• Works arms, legs, shoulders, back, core
• Choice of wood finishes