Nautilus HumanSport Total Delts

The Nautilus HumanSport Total Delts is all about natural shoulder movement. Its open design and cable-driven system let you train the way your body is meant to move. The machine offers smooth resistance throughout each rep, alongside stability compared to doing shoulder exercises with a dumbbell. This machine offers unilateral or bilateral movement, to help cater for muscular imbalances, alongside adjustable knee pads to stabilse users which shift heavier loads.

With no fixed path forcing your motion, the HumanSport Total Delts machine can be used by a very wide range of users. By adapting to your body size and shape using the adjustments, you can make it easier to isolate the delts and train with purpose. Whether you’re building strength, recovering from injury, or just trying to move better, this machine keeps things simple, focused, and effective. It is perfect for commercial or home gyms.

Key Features

• Dual-cable design
• Unilateral or bilateral movement
• Knee pad adjustments
• Twin 40kg weight stacks
• Smooth, controlled motion
• Targets all areas of the deltoids effectively
• Ideal for strength training, rehab, or posture improvement
• Compact footprint fits easily into most gym layouts
• Adjustable settings for a personalised training experience
• Encourages proper form and joint-friendly movement