Nautilus HumanSport Arm Crunch

The Nautilus HumanSport Arm Crunch offers a more natural way to train your arms. Using a cable-based design with soft D-handles, the angles and movement works with you, not against you, so that you can work your biceps and triceps through a full, fluid range. It’s not locked into one rigid path like some machines, giving you more freedom and control. Perfect for rehab as well as more dynamic workouts and exercises.

With its simple seat and arm adjustments, the Human Sport Arm Crunch machine is easy to set up and to start training. The independent arms rotate to help with positioning and comfort and these offer unilateral and bilateral movement so you can ensure you keep a balanced workout. There's no seat, but a comfortable chest height pad you can the right position - or just stand on the platform to engage the exercises. Whether you’re focusing on building strength or just adding variety to your routine, the Human Sport Arm machine gives your arm workouts a more functional and natural feel.

Key Features

• Dual-function design targets both biceps and triceps
• Cable-driven resistance
• Independent rotating arms
• Adjustable seat and arm positions
• Compact footprint
• Suitable for all fitness level
• Smooth, quiet operation