Life Fitness Dual Adjustable Pulley 2:1

A versatile and popular home and commercial gym equipment piece, the Life Fitness Dual Adjustable Pulley offers a huge variety of workouts as well as providing a multi-grip pull-up bar, ankle strap and stirrup handles to get started. Life Fitness created the Cable Motion DAP as a high-end, premium 2:1 cable ratio high/low adjustable pulley. This looks the part in a luxury hotel gym or boutique studio as much as it does in your home gym.

With the Life Fitness Cable Motion DAP the adjustable high low pulleys connect to a 2 x 75kg weight stack and thanks to the 2:1 cable ratio, you get an impressive 2.28m of cable travel that allows you to fully utilise all the possible exercises for body movement, biomechanical exercises like golf or tennis swings and strength. For strength training, rehab or functional movements, this Life Fitness Dual Adjustable is one of the best.

Key Features

• Stylish in Midnight Black finish
• Minimal footprint for maximum versatility
• Fully adjustable high/low pulleys
• 2 x 75kg Weight Stacks (165lb)
• 2:1 Resistance Ratio
• 90" (228 cm) of cable travel to accommodate full body movements
• Ergonomic pull-up bar with neutral, chin-up, and pull-up grips
• Included: 2 Long Adjustable Handles, 1 Ankle Strap, 1 Triceps Rope
• Commercial Warranty

What Frame Colour?

Please specify your preferred frame colour when placing your order.

Please Note :

The Life Fitness Cable Motion Range is made to order.

Lead times will vary but are usually 12 to 16 weeks. We can discuss this with you when you place your order.

Free delivery is available to all mainland UK*

* Mainland UK excludes Northern Ireland, Highlands, IM, IoW and Channel Island postcodes

Why Choose A DAP?

A dual adjustable pulley is the perfect investment when you need a multi-functional training machine that is also space-efficient. Versatile and easy to learn how to use, whether you are a beginner a more advanced user the exercises you can perform offer complete choice for your workouts.

Upper Body

Chest Fly :

Adjust the pulleys to chest height and perform a fly movement to target the pectoral muscles.

Cable Lat Pulldown :

With the pulleys at the top, attach a bar or handles for lat engagement.

Cable Bicep Curls :

Target your biceps with low pulley positions.

Lower Body

Cable Squats :

Hold the handles at shoulder level for added resistance during squats.

Cable Glute Kickbacks :

Use an ankle strap to isolate the glutes.

Core

Woodchoppers :

Rotate through the core using a high-to-low or low-to-high pulley setup.

Cable Side Crunches :

Strengthen obliques with lateral crunches.

Full-Body

Cable Lunges with Row :

Combine upper and lower body movement.

Functional Push-Pull Movements :

Mimic real-world activities for functional strength.