Jordan Glute Ham Developer - GHD

Using a dedicated bench to target your glutes and hamstrings is a great idea. This Jordan GHD (Glute Ham Developer) bench offers a superb platform for you to do just that. Made with a high-quality steel frame and supportive dual roller pads, the Jordan GHD bench is a great piece of kit for any gym for serious sportsmen and sportswomen for strengthening the lower back. This is all the simpler thanks to the easy-to-adjust settings with a pin lock.

Whether you need to strengthen your hamstrings and glutes to help prevent injury or just to enable you to lift more weight, the Jordan Glute Ham Developer - GHD offers you the chance to perform exercises like Hip Extensions, Hip Thrusts, Glute Ham Raises and Back Raises. A GHD can help you improving your core strength, which helps lifting as well as posture and all-around body positioning.

Key Features

• Simple, high-quality GHD bench
• Unique split-pad design for comfort
• Stable and durable design and manufacturing
• Dual rollers provide mid-section and ankle support
• Multi-adjustable to suit all users
• Low-profile, solid frame
• Commercial Warranty