Elite Adjustable Speedball Platform

A stylish and an essential accessory for any one into boxing. The Elite Adjustable Speedball platform is specifically made to be a heavy duty model to ensure you get quality. With a solid platform that is fully adjustable with 10 positions, you get also get beech ply finish and the ability to fix to the wall top and bottom.

Using A Speedball Platform

Ultimately you need to know how to hit the bag and this is all about rhythm.  For example for every time you hit the bag, you'll get 3 rebounds. As you hit the ball it goes forward, then back then forward again and then come back towards you to hit again. So get the rhythm and keep your hit constant and it's allabout timing.

Then it's about keeping your hands high and close to the bag, a constant rhythym of right right - left left to get started and ensure you hit in small circles. All this will ensure you get speed, timing and some good shoulder and arm stamina.

Key Features

• Commercial or home gyms
• Heavy duty platform that is 600mm x 25mm thick with a beech finish
• Fix to wall thanks to 6mm steel wall plate with 6 fixings
• All fixings are included in pack
• Lifetime metal work guarantee and 6 months on all other parts.

Lead Time is 2 Weeks