BOSU Helm Push Up Bar

As well as your core workout, the BOSU can now be so much more. The BOSU Helm Push-Up Bar can be used with or without the BOSU. Offering more dynamic positions than a static plank position, it comes with a number of grip positions that can help target different muscles. Engineered to sit perfectly on top of any full-size BOSU® Balance Trainer to create an unstable position, or use the ground for stability.

The BOSU Helm adds dynamics of strength, stability, and endurance training to your traditional core workouts while focusing on abs, arms, shoulders, and upper / lower back, all with one device. The ergonomic handle design allows for a proper wrist position while using a BOSU® Balance Trainer to perform stability training exercises. This prevents wrist strain and wrist-related fatigue/injury. The three different positions also allow for a more expansive range of musculature to be targeted.

Targets

• Narrow Grip - transfers stress to triceps (secondary focus on shoulders & inner chest)
• Standard Grip - balances stress evenly throughout your chest, shoulders, and triceps
• Wide Grip - transfers stress to outer chest, shoulders, and back

Key Features

• Lightweight, well designed push up bar
• Pairs perfectly with Balance Trainer or stability ball (sold seperately)
• Stackable 
• 1 Year Commercial Warranty