UKSF Glute Ham Developer GHD

Using a GHD machine is a great way to improve your core strength and stability. Glute Ham Developers have become increasingly popular in commercial gyms, PT studios and school gyms. Whilst the bodyweight aspect and the versatility of a single machine is no doubt part of the popularity, it remains a favourite for hardcore bodyubuilders too. This UKSF Glute Ham Developer is a high quality machine for homes and commercial venues.

Why This GHD?

UK Supreme Fitness have a reputation for high quality well priced fitness equipment. Their Glute Ham Developer is no exception. The ability to target your posterior chain muscle groups means you can build strength and stability which means you will see gains elswhere in your overall athletic performance. Build strength in the glutes, hamstrings and lower back means improved stability for additional exercises.

The wide triangle base of the UKSF GHD means it's far sturdier and more stable than a standard square base design. The pendulum style adjustment for the foot position pads is also very easy for most customers to use. With the in-built wheels you can move this around the gym or Box with ease - so always in the right place for that workout.

Key Features

• Solid GHD machine
• Easy foot pad adjustment
• Comfortable mid pad
• Triangular base design
• Easy to move with in-built wheels