Physical 3-in-1 Soft Plyo Box

The Physical 3-in-1 Soft Plyo Box is made from a soft, high-density impact absorbing foam and covered in durable, non-skid vinyl for significant wear and tear resistance. The soft surfaces ensure there is a decrease in stress and impact on the foot, ankle knee and hip joints when landing. The edges are also less likely to rip your shins if you slide them down too!

If you're into functional fitness, then plyometric training is a great option. The 3-in-1 soft plyo box allows you to choose from 3 different heights so you can start your exercises with 1 height and then increase as you see improvements. Made from impact absorbing foam it decreases stress on the joints and has three heights of 51cm, 61cm and 76cm for a challenging workout.

Why a Soft Plyometric Box?

Simple and easy to use for a variety of plyo exercises, jumping up on to the top of the box exerts maximum force in a short, explosive, space of time. This soft plyometric box has an added advantage of being kind to your ankles, knees, hips and shins thanks to the high-density impact absorbing foam.

The box is also covered with a durable, non-skid vinyl that increases it's wear and tear capabilities - but ultimately it's all about the softer landing - than if you buy a plywood box alone.

Key Features

• Introduce Plyometrics to training
• Commercial Soft Plyo Box
• Three separate heights
• 51cm (20in), 61cm (24in) and 76cm (30in)
• Impact absorbing foam
• Max user weight 150kg
• 1 Year Commercial Warranty

Why Do Plyometrics?

If you want to work a number of your muscle groups as the same time, build explosive power and strength, that's why gym users and athletes target plymometric exercises. However, whilst a lot os made of the power snd strength, did you know that you can also use plyometrics for improving fat loss, building endurance and also helping your co-ordination and even agility.

Targeting your fast-twitch muscle fibres, the sort of plyometric exercises you may be used to hearing about include :

• Standing Broad Jumps
• Tuck Jumps
• On-Box Jumps
• Ankle Jumps
• Depth Jumps