TECA Strength Equipment
Teca Fitness are an Italian gym equipment company. They have been designing gym equipment for 35 years now focussing on muscle training and full body training with biomechanics in mind.
All the equipment is biomechanically designed, and they offer a range of equipment including selectorised and plate machines.
The company has won several FIBO Innovations awards and designs equipment not just for fitness lovers but specifically for groups like children, the over 60’s and also women. Their equipment can be found in gyms, spas, hotels, and physiotherapy centres.
The equipment is divided into three groups :
- Muscle equipment
- Full body equipment
- Circuit equipment
Behind all the equipment design is science or as they say, it is always ‘science first.’ By this they are clear that they are always evolving their offering so that they consider the findings of science on how best to develop strength and fitness.
A further USP of this company is the way that space is optimised, they are proud to say that they have a -20% footprint compared to competitors.
Why Choose Teca Fitness Products?
Teca Fitness’s commitment to design innovation and always considering the science behind fitness has led them to designing a range called the Teca StandUp which is exactly as the title suggests, rather than sitting down at a machine you stand up. This innovation is based on the scientifically proven benefits of standing up at machines including better spine alignment, increased energy expenditure and a reduced risk of injury.
As well as innovative products Teca Fitness are also known for producing stylish products that are also solid and durable. But most of all the science behind them is well researched so you know you are purchasing a product that will help inspire you and help you get fit and keep you safe.
Which Teca Product is Right for Me?
Teca Fitness offer a number of different products under the headings muscle, full body and circuit equipment The products we will focus on are under full body and are known as Teca StandUp range
There are 10 products in this range including;
- Chest Press
- Squat
- Biceps
- Rowing
- Triceps
- Deadlift and lunge
- Glute and hips
- Abdominals
- Shoulders
- Traction
They represent a genuinely unique way of working out as rather than sitting at a machine you stand.
There are a number of benefits to standing rather than sitting. Standing ensures a more natural workout for your body as you keep to the natural curves of your spine and avoid compensatory overloads which can occur when you sit. Standing ensures the workload is evenly distributed amongst various muscle groups.
In addition, standing up encourages and works stability which in time will improve posture and balance which can help improve coordination and reduce the risks of falls and fractures as you age. Certainly the Teca StandUp machines will engage your core more than a sit-down machine.
In Summary
The Teca Fitness StandUp range of machines are also easy to use with few adjustments required. They also represent good value for money as each machine has a variety of uses. So if you want a machine that is backed by science, has a small footprint and looks stylish as well as functional then do consider the Teca StandUp range.