Inspire Fitness BL1 Multi-Gym

Arguably one of the smoothest and quietest home gyms on the market, the Inspire Fitness BL1 multi-gym has a unique leverage system that utilises the users body weight to provide resistance. There are no weight stacks or guide rods, so it is incredibly quiet to use and has an easy one handed resistance adjustment. The resistance system (operated by a lower lever) has 15 positions and each position equates to approximately 10% of the users body weight, so at the highest level you will be lifting the equivalent of 150% of your weight.

The Inspire BL1 Multigym

The Inspire Fitness BL1 multi-gym comes with a fully adjustable seat, back pad and press arms to accommodate different size users. This allows for an array of chest and back exercises to be performed. Other exercises you can perform include lat pull downs, tricep push downs, leg extensions and leg curls (for a full list of exercises see 'further details'). All in all, the BL1 is an excellent value home multi gym backed with a strong warranty.

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Inspire BL1 BodyLift Home Gym

This excellent quality product from Inspire has everything you need for strength training at home. Smooth and silent during use, it is suitable for people of all abilities as the majority of exercises are performed in controlled movements. It comes with a lifetime frame and parts, 2 years cables, 90 day upholstery & 1 year labour warranty (residential use only).

Exercises you can perform on the Bodylift Home Gym.

• Vertical Fixed Bench Press
• Vertical Inward Bench Press
• Incline Inward Bench Press
• Pectoral Fly
• Preacher Curls
• Bicep Curls
• Reverse Tricep Extension
• Triceps Pushdown
• Shoulder Press
• Lateral Deltoid
• Upright Row
• Shoulder Raise
• Reverse Lat Pull Down
• Side Bend
• Abdominal Crunch
• Seated Mid Row With Chest Support
• Lat Pull Down
• Leg Extension
• Leg Curl
• Inner Thigh
• Outer Thigh
• Glute Kick
• Functional Training Exercises - Baseball & Golf Swing