Physical Squat Ramp Platform

A simple, but very effective Physical Squat Ramp offers a way of improving your workouts when squatting. Made from EVA foam this squat ramp offers an anti-slip raised heel platform that can help in a number of ways. From rehab through to strength work, flexibility to deeper squats, it's exactly what you see users doing in the gym when they put their heels on the edge of 20kg plates. Just safer.

Made from light EVA foam the squat ramp platform is 70cm wide, 16cm deep and up to 5cm in height. WIth progression lines you can see how to place your feet and then what improvements you make. Anti-slip and easy to move from the weightlifting area once finished with. Squat ramps are also known as squat platforms or squat wedges. Great for beginners who seek confidence in the movement, as well as experienced exercisers looking to work a broader range of muscles.

Why Use a Squat Ramp?

Using a squat ramp is beneficial for workouts as it enhances the effectiveness and safety of squats. It helps in achieving a deeper squat by elevating the heels, improving ankle mobility and range of motion. Using will reduce the strain on your lower back and knees - which is great for limited flexibility or previous injuries.

A squat ramp promotes better form and increase muscle activation, particularly in the quadriceps, glutes, and hamstrings. You can also use for other exercises so adding some versatility to your training. So maximise your workout efficiency and minimise possible injuries.

Please note, this is suitable for use with smaller weights such as studio Pump sets, kettlebells and dumbbells, it is not suitable for heavy weightlifting.

Key Features

• Suitable for light commercial or home use only
• Provides stability while performing squats
• Improves squat technique
• 20-degree angle allows for heel elevations of 1–5cm
• Can also be used as a rehabilitation aid
• Manufactured from light EVA foam
• Lightweight, anti-slip and waterproof