This chrome pump set bar is great for your home or studio and allows you to add discs to it. With a length of 1400mm, it's diameter of 30mm means you can add 1" centre hole weight plates up to a maximum of 37.5kg. It has fixed inner collars, black ends caps and weighs 2kg. You can use for exercises like squats, cleans, chest presses or shoulder presses. Perfect to use with our 30mm rubber weight plates.
This is actually a hollow bar and hence weighs just 2kg. Usually used for cardio workouts and Body Pump classes, increasingly we're selling them to people with home gyms as an alternative to a conventional bar for a rack or for exercises like squats or lunges.
This chrome 30mm pump set bar looks great and is perfect for weights up to 37.5kg in total. Start out with no weight if you're a beginner and then build up and add weight plates as you get stronger. and more experienced. As it's a 30mm diameter bar, you can use the rubber plates we sell or cast iron ones - 30mm is the same as 1" in bar terms. You will also need to buy the quick release spring collars, but they are pretty cheap and easy to buy.
Exercises with bars are great for the home. From squats through to bench press, clean and jerk through to snatch type exercises, the beauty of these Body Pump bars is that you can also use for cardio workouts and classes.
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