Core Plate

A sturdy but highly effective pice of equipment, this core plate is finished in silver and has a rubber anti slip base for safety reasons to ensure its stable when using. This core plate needs to be used in conjunction with a bar to allow you to pivot and active you core muscles ( see images to illustrate this).

• Olympic bars, discs and ropes available separately
• Length 50cm, Depth 45cm (length of bar holder 50cm)
• Weight 22.5kg
• Core Plate Handle sold seperately

Core Plate.

An excellent piece of equipment for core workouts.

Key Product Information

• Steel plate with textured silver finish
• Rubber anti slip base on base plate
• Extra heavy base plate for stability
• Floor fixing holes available
• Includes fixing point for training ropes and bands
• Olympic bars, discs and ropes available separately
• Length 50cm x Depth 45cm (length of bar holder 50cm)
• Weight 22.5kg
• Core Plate Handle sold seperately