FLOWIN Sport Board

An excellent way of training, Flowin is a bodyweight based, results oriented training originally devised by Swedish decathletes. There are a number of training options. It can effectively target the upper, lower body and core in group exercise classes, small group training and individual training.

There are two versions of FLOWIN® Friction Trainers, the FLOWIN® PRO for professional use, using a rigid board, intended for daily high-frequency use (gyms, fitness centers, rehab institutions), and the more flexible, portable and ease-to-store FLOWIN® SPORT, for spontaneous use.

FLOWIN® Friction TrainingTM

This version is the FLOWIN® SPORT included in this pack are:-

•  1x Rollable board,
•  1x Instructional DVD,
•  1x Manual, 2x Foot pads,
•  2x Hand pads,
•  1 Knee pad 
•  1x Travel carry bag 

 FLOWIN® Sport should only be used on even, horizontal surfaces. Preferable hard floors.

Dimensions are Length: 1380mm, Width: 980mm, Weight 3,0kg - Made in Sweden.