BOSU Balance Trainer (Home Model)

Have you ever seen or used a BOSU before? If not, you are definitely missing out. It is one of the most popular pieces of training equipment and you can buy the BOSU balance trainer home version right here. Used by Personal Trainers, Physios and found in almost every gym or healthclub the BOSU Balance Trainer really is a great piece of kit.

Home BOSU Balance Trainer

Extremely versatile, it can be used both sides up (hence the name) for strength, stability and proprioception training. Give it a go and you won't be disappointed as it adds increased difficulty to squats, lunges, press ups and virtually any exercise you want to perform whilst standing on it. This is the home version so please take into account that it is not suitable for use in a commercial environment.

BOSU Balance Trainer Home

Simplicity is key to the success of the BOSU. It has been around for a number of years now but continues to be one of the most popular functional training tools on the market. You can perform virtually any exercise on it and it will train your balance, core stability and proprioception. Regularly used by fitness professionals you can incorporate it with your fitness training or use it as a stand alone tool.

Suitable for all ages and levels of ability here are just some of the uses of the Bosu;

• Sports Conditioning (Aerobic & Anaerobic)
• Stabilisation
• Agility Training
• Strength & Flexibility

With each home version you will get a free wall chart, owners manual, pump and eating plan to help you with your training. There are also 4 workout DVD's available so please contact us if you are interested in these. Maximum loading for the home version is 136kg (300lbs).