A simple fitness accessory that can be used to help you improve and develop fast feet and agility, as well as co-ordination. These 12" speed hurdles are made from eco friendly polypropylene and are robust and light. You can simply swivel the height extension to increase the height from 12" to 18". These adjustable speed hurdles are perfect for schools, sports clubs or gyms as you can perform knee lift drills, plyometric jumps or include them in a cardio circuit.
A favourite with football and athletics coaches, these 12" speed hurdles are designed so you can improve and develop lateral speed, improve your stride technique for running and enable you to include plyometric jump training. These 12 inch hurdles are robust and strong and surprisingly light. Made from an eco-friendly polypropylene they can take some surprising punishment.
For circuits and gym training they are a great tool that doesn't cost the earth. Space out the hurdles for stride patterns, or use the height extension tool to raise the bar to 18". Personal trainers love using them in parks to help raise your heart rate, so why not have a set for your home gym? For circuits think about the 1 step, 2 step, hop, 3 hops and run and more.
|Equipment Usage||Home Use|