Great for functional training, Total Gym equipment is great for both home gyms and commercial studios. Started in 1974 it is based in San Diego in the US and sells to millions of homes, gyms, hospitals, universities and clinics. Using your body weight. With products like the Total Gym GTS (full-body, intense workout in 30-minutes without any additional accessories), the Total Gym XLS designed for home use and the 3 commercial versions, the Sport, GTS and Power Tower.
Total Gym Equipment allows for quick and easy transitions between exercises, so that you get a fast-paced cardio and strength workout. Popular in both commercial facilities and the home, this time-efficient program can be used for personal training, group fitness and Pilates.