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Pilates Full Cadillac Frames
Full Cadillacs
Looking rather like a four poster bad, the Full Cadillac frame is two towers, one each end of your reformer, that are connected together in order to provide a stable frame from which you can perform exercises. In fact it's the sheer variety of basic and advanced exercises including: Sitting; Standing; Kneeling; Lying and, when you're ready, upside down exercises. A full Cadillac is suitable for anyone, whatever your fitness level, once you have learned how and why all the functionality is the way it is.
Pilates full cadillac buying guide to come