With its innovative 3 in 1 design, the Life Fitness FS4 elliptical cross trainer will help you reach your fitness goals and is a great product to use in the home. It has a very small footprint so is perfect if you are limited on space and comes loaded with features. As well as providing you with a cardio workout, there are attachment points at the back so you can use resistance bands and it has side platforms for upper body only exercises.
The FS4 has an impressive 20 levels of resistance, a 22" stride length and 10 in built workout programmes. The excellent 7" LCD touch console gives you feedback on time, speed, distance, heart rate (hand sensors), calories and is designed to sync and connect with the latest smartphones and bluetooth devices.
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A staple machine in most gyms, the cross trainer is a great way to get a cardio workout without the jarring from a treadmill or intensity of say a rower. The FS4 elliptical cross trainer is no different and thanks to it's natural elliptical motion and well placed pedals, the ergonomic handles and comfortable stride length anyone can benefit from a good workout. The low intensity workout ensures this is a great machine for slightly older gym users as well as those with back problems. The natural motion also makes it great for those with hip or knee joint issues.
Life Fitness have also designed the FS4 cross trainer to be compatible with external technology as well as ensuring it's own console capabilities are right up there with the best. The 7" LCD display allows you to set any one of 10 programmes or just do a manual mode. You can track all the key attributes like time, speed, distance and calories, but thanks to the handle sensors, you also get to monitor your heart rate - allowing you to train in your target heart rate zone for weight loss for example.
With this touchscreen display connecting with fitness apps and/or wearables using Bluetooth and NFC, there's also a wireless connection that ensures you can easily sort out the software updates and even upload new workouts as they become available.
|Equipment Usage||Home Use|
|Warranty||3 Years Parts and Labour, Lifetime Frame (Home use)|
|Additional Features||Side-Drive™ System with Split Link Design: Allows for a reduced footprint while providing a smooth and natural feeling stride. Resistance Band Attachment Points: Located at the front and rear for total body strength workouts.Special features: Past history|
|Power Consumption||Plug-in (all major voltage configurations)|
|Display Monitor||7" LCD colour touch screen|
|Stride Length||22" (56cm)|
|Heart Rate Monitoring||Contact heart rate sensors on moving QuickGrip handles, telemetry heart rate monitoring (wireless strap included, Bluetooth chest strap optional)|
|Max User Weight||181kg|
|Console Functions||10 featuring LFA custom workout uploads* (*wireless connection required)|
|Program Types||Level, Time, Speed (mph, km/h, rpm), Pace, Distance, Heart Rate, Target Heart Rate, Calories, METs|
|Pedal Type||RangePedal™ Design: Extended pedals measure 21" x 6" (53 cm x 15 cm) for improved comfort for multiple sizes of exerciser|
|Handlebars||QuickGrip™ Handles: Upper body moving arms with multigrip moving handles, stationary front bar|
|Length (Width) Dimensions||134cm|
|Width (Depth) Dimensions||81cm|