Monthly Archives: March 2018
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Posted: March 15, 2018Categories: Guides
Read more »Whether you're thinking about hiring a PT to help you in the park, or to help you with your new home gym you've created, how do you know when it's a worthwhile investment, or not?
How do
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Posted: March 02, 2018Categories: Guides
Read more »Cassandra Forsythe, Ph.D, R.D, C.S, says that ultimately, “You need to be doing enough cardio to go into a calorie deficit.” Which means you need to b
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