Monthly Archives: September 2016
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Posted: September 16, 2016Categories: Guides
Found in varying degrees of the majority of all athletic movements, speed and strength are essential components of fitness. The combination of speed and strength results in power. In order to enhance fitness
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Posted: September 02, 2016Categories: News
Physical Company have joined forces with Future Fit to offer bespoke training to fitness professionals on a range of gym equipment. What this means is that if you are a fitness trainer and you are upgrading