Monthly Archives: July 2016
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Posted: July 28, 2016Categories: Guides
What Is MMA? MMA stands for Mixed Martial Arts and is full contact combat sport. You may also see it referred to as cage fighting or ultimate fighting.
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Posted: July 22, 2016Categories: News
Gym development & in addition to new flooring and a general overhaul of décor, there are new CV and strength equipment being installed. These include PowerMills, SkillMills and water rowers.
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Posted: July 19, 2016Categories: Guides
The UK country manager for SportsArt, Roger Eldergill, says “self-powered bikes and steppers have been around for a long time, but it’s the advent of self-powered treadmills that’s really exciting”. With NO
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Posted: July 11, 2016Categories: Guides
Booked your summer holiday but wondering how you can maintain your fitness whilst away? You can keep fit on holiday without having to take any bulky equipment with you. Just use what you can find in the
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Posted: July 06, 2016Categories: Guides
Going to the gym? grab your hand sanitiser! Ok so it's now official! Whilst the gym may help get you fit, the gym could also be a danger to your health if you don’t wash your hands afterwards.
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Posted: July 01, 2016Categories: News
British Military Fitness Launches a new qualification, British Military Fitness (BMF) don’t like to be thought of as a boot camp so the logo ‘Serious Fun’ probably best sums up