What Is MMA? MMA stands for Mixed Martial Arts and is full contact combat sport. You may also see it referred to as cage fighting or ultimate fighting.
Gym development & in addition to new flooring and a general overhaul of décor, there are new CV and strength equipment being installed. These include
The UK country manager for SportsArt, Roger Eldergill, says “self-powered bikes and steppers have been around for a long time, but it’s the advent of self-powered tre
Booked your summer holiday but wondering how you can maintain your fitness whilst away? You can keep fit on holiday without having to take any bulky equipment
Going to the gym? grab your hand sanitiser! Ok so it's now official! Whilst the gym may help get you fit, the gym could also be a danger to your health
British Military Fitness Launches a new qualification, British Military Fitness (BMF) don’t like to be thought of as a boot camp so the logo ‘Serious