Monthly Archives: November 2014

Many people building a home gym start off with dumbbells. So how is it that one of the simplest pieces of fitness equipment can be one of the most effective? Dumbells are definitely old school, a reminder

So you're now seriously thinking about a home gym. From the constraints of space and budget to the need to have a sufficient variety of equipment to make your workouts varied and effective, what's next

What type of home exercise equipment are you looking for?  There are all sorts of options available, limited only by your budget, your space, and your needs. So check our guide now to get a flavour