Monthly Archives: September 2014

  1. Buying Guide for Indoor Exercise Bikes

    Buying Guide for Indoor Exercise Bikes

    One of the most popular ways to get in shape, exercise bikes are perfect for both home and commercial use. Exercise bikes offer a low impact way to strength

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  2. Stretching Before and After Exercise

    Stretching Before and After Exercise

    For decades it has been normal to stretch carefully before exercising. But there is now an increasing call from scientists and sports experts to stop this p

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  3. Folding or Non Folding Treadmills

    Folding or Non Folding Treadmills

    Treadmills are one of the most popular pieces of home gym equipment. If you’ve decided to invest in one you’re likely to be faced with a dilemma

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